Gut Reset Blueprint

Reclaim Your Health with a
Holistic Gut Reset Approach

12 Weeks Programme

This 12 week program offers a comprehensive and personalized blueprint for resetting your gut, the epicenter of your entire well-being. Rooted in the integrative power of the five pillars of health—Nutrition, Exercise, Sleep, Gut Health, and Emotional Stability—this approach goes beyond quick fixes to address the root causes of imbalances. By focusing on restoring gut health, we unlock the key to improving digestion, boosting energy, enhancing immunity, and achieving holistic wellness, empowering you to thrive in every aspect of your life.

The Biohack Your Gut program goes beyond superficial quick fixes and symptomatic relief. This transformative journey empowers you with the 5R Strategy—a proven framework grounded in both traditional wisdom and cutting-edge science. You'll learn to identify your unique triggers, heal your gut, and unlock true, lasting health. This sustainable approach not only frees you from recurring symptoms but also 10X’s your energy, immunity, and overall well-being, giving you the clarity and tools to take charge of your health for life.

In this Programme we will:

1)Study your Blood Reports
2) Review your Current Lifestyle from Perspective of Gut Health
3) Understand the Physiological Mechanisms of a strong Gut & its Functioning
4) Discuss Strategies of Weeding, Seeding & Feeding
5) Plan a Customized Diet Plan
6) Design a Weekly Workout
7) Define Metabolic Health Parameters to track Progress

There will be weekly follow up sessions (30 mins) for the duration of the programme

Blood Report Analysis

Goal Setting

Root Cause Analysis

Customized Meal Plan

What happens when you sign up and pay the fee?

Step 1: Once you register, you will be redirected to a questionnaire. Kindly fill that questionnaire to get started

(Please do not close the page immediately after booking).If you miss the redirected page, you will also be sent an email with the necessary links. Based on your chosen slot you will receive a link for a 45-minute video consultation with me.

Step 2: You will get your customized meal plan in 2-3 working days. Your plan includes meals guidelines, suggested workouts, best practices & supplement recommendations.

Step 3: We will connect once every week for a 30 minute review call. I am also available to you on WhatsApp and email, should you have any concerns or queries.: We will connect once every 2 weeks for a 20 minute review call. I am also available to you on WhatsApp and email, should you have any concerns or queries.

Note: I have a no refund policy. Your plan starts once you receive your initial meal plan and continues for 12 weeks. You can pause your plan for a week in case of some interruption to your schedule, beyond which no sessions will be compensated

Check out our 5 Star Rating & Testimonials at

Google Reviews

Rishad Santook

Biodynamic Craniosacral Therapist

After the 3 day Bio Hack your Gut workshop I was so happy as my acid reflux and acidity has almost gone, digestion is so much better, slept better, not to mention the amount of information we received - overall feeling an amazing 85% difference from the second day onwards after the amazing tips from Madhaviji. Thank You and I look forward to working one on one and changing the way I eat and learn a new way.

Saurabh Garg

Chartered Accountant

Madhavi does a phenomenal job in providing holistic advise on lifestyle and food. The weekly follow up sessions, even though done remotely for me, provided detailed understanding of nutrition and exercise requirements and how to fulfill them. Her plans are flexible and provide ample options to choose from and fit into family routine. I feel well informed and highly recommend her for consultation.

Dhananjay Kokil

Professor

Madhavi Sharma is the best nutritionailst as food as medicine giving nice customised diet plans useful for our gut problems to be heal. So I recoomend her as best nutritionalist diet planner. Thank u very much for your valuable specific guidance to me. Thanks