
Unlock your Health Potential
Start your health journey with simple, sensible and sustainable nutrition and lifestyle insights. This is a programme designed for action takers who are willing to move from symptomatic relief and quick, temporary fixes to understand and work on the root cause of their health issues.
This is a single/one- time consultation and serves two purposes:
1) If you are not certain whether you should sign up for a longer duration, this one session gives you insights into our philosophy and way forward.
2) It helps you kickstart your health journey at your own pace! If you have a requirement/ goal that does not require regular follow-ups, then this in-depth session serves you at both the levels- educational and practical application
What you can expect from this session : Complete Lifestyle Analysis
1) Goal Setting for the FITTER VERSION of YOU
2) Assessing and Understanding the Root Cause of your Clinical Conditions
3 )Understanding the Informed Health Lifestyle Principles for Ultimate Health
4) A Customized Nutrition Plan for You
5) Sustainable Lifestyle Practices
6) Flexible Eating!!
This is what all is included in this comprehensive 60 min interaction!




What you can expect from this session:
π You get a 20 mins Follow up session after 2 weeks of this consultation to assess your progress and answer questions that you might have.
π No diet plan will be given in the follow up session.Super excited to assist you in achieving Freedom from Diet Trends and achieving Sustainable Lifelong Health
Step 1: Once you register, you will be redirected to a questionnaire. Kindly fill that questionnaire to get started
(Please do not close the page immediately after booking).If you miss the redirected page, you will also be sent an email with the necessary links. Based on your chosen slot you will receive a link for a 45-minute video consultation with me.
Step 2: You will get your customized meal plan in 2-3 working days. Your plan includes meals guidelines, suggested workouts, best practices & supplement recommendations.
If you still have any questions or need clarification regarding the program,to book a Pre-Consultation call with me at here

Itβs an incredible experience for me to be on a diet and eat healthy. The plans she gives us is very sustainable and easy to do that. Thank you for your attention and personal guidance of making me feel me good about my health and lifestyle.


I'm really grateful for the way Madhavi has helped me with nutrition. Her Ayurveda-inspired approach to promoting healthy eating habits has been very helpful. She's all about boosting positivity and ditching self-criticism, making the whole journey feel empowering. With her personalized Ayurvedic methods, my gut health saw improvements. She also gets how important strength training is for an all-around healthy life β that's something that sets her apart!


I contacted Madhvi when I had to reduce my cholesterol which was high despite my active lifestyle. Madhvi is a straight shooter and I could tell that she is very knowledgeable in my first consult with her. My cholesterol dropped sooner than I expected and I was sleeping much better and feeling more energetic throughout the day. Her prescriptions are very practical and easy to follow matched with great advice. I highly recommend her.

Note: I have a no refund policy. Your plan starts once you receive your initial meal plan and continues for 12 weeks. You can pause your plan for a week in case of some interruption to your schedule, beyond which no sessions will be compensated


