HELPING YOU CHOOSE

INFORMED HEALTH

 THE SCIENCE OF NUTRITION & THE ART OF MINDFUL LIVING 

Our Philosophy

Hi, I am Madhavi K Sharma, the founder of Informed Health.
As a functional nutritionist,  I specialize in Fat Loss, Diabetes Reversal and Gut Health Revival.

My integrative nutrition philosophy is a perfect blend of  Indian Nutritional Wisdom and Modern Nutrition Science. I take my clients through an empowering experience of food education, breaking popular myths and providing Simple, Sensible and Sustainable solutions for their Health Conditions.

Gut for me is the epicenter of our health, well being and vitality, thus  Gut Healing Protocol serves as the foundation of all my therapeutic diets.

My approach is personalized and healing based. I have helped thousands of clients globally to take charge of their health and continue to stay healthy with this philosophy

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1 on 1  Consultations

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Body Transformation

12 weeks Tranformative Journey 

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Gut Reboot

12 Week Step by Step Gut Healing Protocol

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Diabetes Reversal

14 weeks to Diabetes Remission

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One Time Consultation

Single Session for Reviewing your Reports, Suggesting Lifestyle Modifications & designing a one time Diet plan for you 

 Holistic Health

  • A Healthy Lifestyle is Holistic
  • Restores Nutritional Balance
  • Focus on Body Composition
  • Sustainable
  • Improves Immunity
  • Lead to better Hair and Skin
  • Improves Mental & Emotional Wellbeing 

Diet Trends

  • Diet Trends are Limiting
  • Lead to Nutritional Deficiencies
  • Focuses on Number Scale
  • Not sustainable
  • Nutritional Deficiencies lead to Poor Immunity
  • Cause Hair Fall and Skin Issues
  • Cause Irritability & Mood Swings

Testimonials

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Vidya 

Diabetes Reversal

Exceptional experience with Madhavi Mam. She helped me in reversing my diabetes. I am happy that my blood sugar is back to normal as I have made big changes in my choices and portion sizes. She created a personalized meal plan that fit perfectly with my lifestyle and dietary preferences and also in choosing the food which is easily available. Highly recommend for anyone looking to improve their diet with a knowledgeable and approachable expert. Thanks Madhavi Mam for making me unlearn many things and to learn lot many healthy things.πŸ™

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Mursil Khan

Body Transformation 

Dr Madhavi is one of the most supportive and caring doctors I have seen in a long time. She helped me alot in weight loss and overall improve my life alot. She is almost always available to listen to your issues. She helped me alot in overcoming the psychological factors of stress eating which was the greatest issue for me. Dr madhavi not only help me lose alot of weight and made me healthier but she changed my whole perspective on food. Now I can think more clearly , I am much more active rarely feel lethargic and overall feel like a healthier person. She is super considerate of the person's preferences while suggesting plans. She will surely help you get your life back on track


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Lav Aggarwal

Gut Reset BluePrint

Let me just start by saying Madhavi changed the way I look at food and re-introduced me to simple truths of eating and nutrition. She really heard my problem statement which was gut health, sudden energy drop and late night munching due to my work hours. The solutions and changes she asked me to do were practical, convincing and easy to implement while being effective at the same time. She went an extra mile by asking me to involve my spouse in the discussions as no dietary changes are practical without the inputs and knowledge of the queen! That was the magic touch in hindsight and to me exemplifies the difference between a good prescription/dietician and a great one. I'm sure my problem was not unique among her clients, but she gave her full attention and ensured the metrics of success were simple yet powerful. It's been 3 months and while my goal was to not loose weight, I've already shed more than I ever expected, but most importantly I'm so much better at managing my nutrition and energy throughout the day. Thanks Madhavi!


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Jasleen Kaur

Diabetes Reversal Programme

I'm a 31 year old new mom who got diagnosed with high sugar(and i mean literally very high sugar) My HbA1c came out 11.3 which was alarmingly high. As soon as I got my reports, i straight away took Dr. Madhavi's appointment and a 2 month consultation.I had previously taken up services for weight loss earlier so I knew she always gives very do-able diet plans.I wasn't sure as to how much progress I would be able to make but I just followed her plans and instructions to the "T" and in a span of 2.5 months only , my HbA1c dropped down to 7.3 . I know how it feels when one gets diagnosed with diabetes at a young age. At first it seemed impossible to be able to reverse this. but with her simple (by simple I mean home cooked food) yet effective diet plans , knowledge sharing on how and what should I eat with what combinations and what exercises to do , how much to eat , diabetes reversal has now become a reality for me. I still follow her plans as I aim to get my HbA1c to 5.5.
She has not only given me food knowledge but also lifestyle knowledge as to how I should go about things so that I am able to maintain it. P.S : plus point is that I have lost around 12 kgs in the whole process and I have also become a very positive person after meeting her. Special Note: I still remember that in my first consultation I literally poured my heart out to her and she like a good listener gave me ample of time and comfort that I could confide in her. <br/>Thanks a ton Dr. Madhavi. I always call her doctor as she is no less than a doctor for me😊😊😊😊😊


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Sudeepto Dutta

Diabetes Reversal Programme

I have been going to Dr. Madhavi Sharma for couple of months now. I would say that initially I was directionless on trying to reverse my diabetes but she did give me a patient hearing from day one. She understood my objective and was very articulate in the overall planning and the way forward in a very controlled method. How nature impacts your body is a good lesson to be learnt. One size does not fit all and that's how she treats everyone separately. One should go to Dr. Sharma to find out a way for good health. One should also follow her youtube videos extensively.

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Empower yourself with Authentic Health Information, take charge of your routine, become your own Nutritionist and Activate your body's Self-Healing Mechanisms

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